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On a Run

Sports Dietitian

Reach your performance goals now.

Whether you're a professional athlete, an active individual, or someone simply looking to build muscle and shed fat, I offer tailored solutions that fit your unique needs. My approach combines the latest scientific research with practical strategies, ensuring you receive support on your journey to peak performance. Join me in unlocking your full potential through effective holistic nutrition!

Expert Dietitian-Nutritionist

Passionate About Health

DK Performance specializes in sports dietetics and takes a holistic approach to weight management, weight cuts, fueling techniques, and overall recovery and wellness.

 

 

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Areas of focus include:

Customized Meal Plans

Every individual is different, and with a customized approach, you can find a plan that is realistic for you and your life. Each plan is developed to ensure athletes accomplish their goals and peak in performance. 

Holistic Approach

If you are seeking a holistic approach to your diet, we will enhance your overall health by focusing on gut health, recovery, hormone balance, and increasing energy levels.

Fat Loss & Muscle Gain

If your objective is to reduce body fat, increase muscle mass, or achieve overall weight loss, my approach aims to meet these goals without compromising performance.  

Weight Cut Techniques

Designed for combat athletes, weightlifters, and powerlifters, working with an experienced professional will alleviate the stress surrounding weigh-ins. The days of starving yourself or enduring strenuous workouts are over.

Supplement Plans

Identify the supplements that support your specific goals. Supplement plans are customized to meet your individual needs based on your medical history and performance objectives.

Recovery Strategies

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THE PROCESS

01

Discovery Call
 

02

Initial Assesment

03

Goal Setting

04

Weekly Follow Ups

To learn more about the process, schedule your free 15 minute discovery call today!

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